Whether you want more concentration or just need to stay awake, tea is a great companion. All teas contain caffeine, which stimulates the central nervous system and temporarily prevents drowsiness.
But the tea that is really loved among the learning is green tea, and for good reason: green tea contains the highest levels of L-theanine.
Theanine has been studied for its potential ability to reduce mental and physical stress, improve cognition, and boost mood and cognitive performance in a synergistic manner with caffeine.
Thankfully it also tastes delicious. Here are the teas and accessories we recommend for your study routine:
Organic Gunpowder Green Tea is a distinctive Chinese tea with a strong flavor. It’s rolled into tiny, powerful pellets great for multiple infusions.
Available in eight bold colors to match any dorm decor, this Tall 15 oz Curve Cup with Infuser offers plenty of room for leaves to expand.
Culinary Grade Japanese Matcha Green Tea is perfect for cooking, drinking hot or cold, with your milk, or blended in recipes.
Have you seen benefits from incorporating tea into your study routine? Let us know in the comments below! Shop green teas here.
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