The Tea Smith collection of herbal tea blends features many that are hand-crafted in-house, specifically formulate to boost wellness without tasting medicinal. Explore our Harmony and Balance herbal teas and find a flavor that is uplifting, soothing, and enhancing – all caffeine-free.
Teas and herbs are not intended to treat, cure, or prevent illness or disease. While we believe that teas have beneficial healing properties, we are not medical professionals. Please consult your doctor before making any major changes to your lifestyle and/or medication.
Elderberry
Elderberries may help fight the flu. A systematic review found that “Several in vitro studies together with two exploratory studies in humans and one open study in chimpanzees indicate that the aqueous elderberry extract SambucolR may be useful for the treatment of viral influenza infections.”
Featured Elderberry Herbal Tea: Healthy Harmony Herbal Tea Blend pairs the robust flavors of elderberry and ginger with lemon balm, echinacea and the mellowing sweetness of licorice root.
Echinacea
All nine known species of Echinacea are native to North America and were used by Native Americans of the Great Plains region as traditional medicines. According to the NCCIH, “Taking echinacea might slightly reduce your chances of catching a cold.”
Featured Echinacea Herbal Tea: Immune Balance Herbal Tea utilizes elderflower, astragalus, and echinacea. These are three herbs that are thought to have powerful immune-boosting properties and are used commonly in herbal traditions.
Nettles
Many of the nutrients in nettles are also antioxidants. One study found that, for diabetic women, nettles “may decrease risk factors of cardiovascular incidence and other complications”.
Featured Nettle Herbal Tea: Restoring Harmony Herbal Tea may help you detoxify from your demanding environment and restore harmony within. It balances subtle peppermint with dried flowers and the vegetal quality of dandelion and nettles.
Rhodiola
Talk about a power herb: Rhodiola has been the source of many studies that indicate it “may have beneficial effects on physical performance, mental performance, and certain mental health conditions.”
Featured Rhodiola Herbal Tea: Enlightened Balance Herbal Tea has an invigorating, citrusy profile layered with herbaceous and floral notes. The adaptogenic herbs are positioned to help the body adapt to stressors and aim for mental clarity.
