Misc. news about tea.

Is Caffeine Healthy?
Caffeine may help with your health goals if used respectfully. Photo by https://unsplash.com/@candice_picard.

Is Caffeine Healthy?

Caffeine can be used to stay alert, and can even protect against some diseases, including Parkinson's. However in some people it can disrupt sleep and cause anxiety. You may need to limit your intake depending on your health needs. Be sure to ask your doctor about whether caffeine is right for your body.

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