At The Tea Smith, the health and safety of our Smithies and our customers are of paramount importance. We pride ourselves in our daily practices and procedures, which earn us…
Caffeine can be used to stay alert, and can even protect against some diseases, including Parkinson's. However in some people it can disrupt sleep and cause anxiety. You may need to limit your intake depending on your health needs. Be sure to ask your doctor about whether caffeine is right for your body.
It's February, and we're well into the new year and American Heart Month. Are you holding strong with your resolutions to get healthier, or do you need a little nudge?…
Grown in the shade, Matcha tea retains a beautiful green color along with an incredible amount of nutrients, including antioxidants, fiber, amino acids, and chlorophyll. It is said that Matcha…
If tossing and turning into the small hours of the morning has become your nightly routine, you might want to test out some herbal teas to help both your health…