Did you know that tea is the second most consumed liquid on Earth, only after water? It also offers a plethora of health benefits. However, walking into a teashop for…
If you love tea but don't have time to wait, these shortcuts will get you to your favorite flavor faster.
Tea lovers flock together, and hosting a virtual tea party is a great way to share a sip while you connect.
Caffeine can be used to stay alert, and can even protect against some diseases, including Parkinson's. However in some people it can disrupt sleep and cause anxiety. You may need to limit your intake depending on your health needs. Be sure to ask your doctor about whether caffeine is right for your body.
Matcha Blueberry Granola Bars (Adapted from an original recipe by Modest Marce). INGREDIENTS 3 cups rolled oats 1/2 cup raw honey 1/2 cup coconut oil 1 teaspoon pure vanilla extract…