Besides being a tasty staple of tea time, a cup of chamomile can bring a host of other benefits as well.
Some of the benefits of this particular floral herbal infusion have been widely shared. It’s a great, natural sleep aid that can help people deal with disorders like insomnia or general restlessness. The small plants from which this tea is derived contain chrysin, a sedative that can help relieve anxiety and stress.
When used externally and not in brewed form, it can do everything from improving hair (particularly fair hair) to treating rashes and sunburns.
Besides being a remedy for rattled nerves, chamomile has also been used in alternative medicine as an antispasmodic used to prevent muscle spasms like stomach discomfort in the gastro-intestinal tract. This antispasmodic attribute also makes it a great way to treat menstrual cramps. Chamomile can work as an anti-inflammatory as well, helping to ease the discomfort felt by infants during the unpleasant stage of teething, as well as in seniors dealing with problems like arthritis.
Meanwhile, recent studies on animals have shown that chamomile might even have an effect on complications of Diabetes 2, such as vision, nerve and kidney damage.
At the Tea Smith, we currently have three different varieties to try out. Three distinct tastes, all with the great benefits of chamomile!
Eastern Chamomile – Produced with the flower heads of finest chamomile. Relax with a cup of this traditional favorite.
Chamomile with Lemon – This lovely combination will win new chamomile fans. A citrus spark enhances the mellow flowery liquor.
Mint Chamomile – While chamomile has a sleepy reputation, this blend livens things up with a burst of peppermint.