The Tea Smith will be at the 9th Annual Omaha Health, Wellness, & Fitness Expo that runs from April 9th – 10th at the Baxter Arena Omaha. Join us at the area’s largest health event where experts from many industries will have invaluable information on ways we can all improve our lives and live longer and happier!
In addition to all of the great vendors that will be there, The Tea Smith will have a booth because, as you well know, tea can be a healthy part of a natural lifestyle. There are so many health benefits of tea; it is so much more than a bag of brown leaves and this event gives people the chance to taste, sample teas.
Most people find surprising that tea is very healthy! Tea is low in calories but is chock full of nutrition. Many types of teas have vitamins B1, B2, B6, C, and K as well as carotene and folic acid. Very healthy indeed!
Think coffee and sodas are the only way to get your caffeine boost? Not so! Tea is a healthy, better alternative (in our humble opinion) over sugary pops or that morning cup of Joe! While the general rule is the tea has half the caffeine of tea, coffee and sodas are created to hit the body hard and fast. Tea, however, is slower in the release of caffeine which means that pick-me-up lasts longer. So…I guess we can say that tea is both calming and energizing at the same time. Also interesting is that the amino acids found in tea helps the brain focus and you do not have to add sugar or additional sweeteners to naturally flavored tea. Now that’s a win-win for a healthy beverage.
Tea is healthy! That is why we are so excited about participating at the Omaha Health, Wellness, & Fitness Expo in April. Stop by and visit, we would love to talk tea with you. We will have several tea flavors to sample that we are sure visitors will find pleasant to drink. We will have tea to sell as well as accessories and everything that a new tea drinker needs to get started. For more information visit: