As seasons change, schedules often change as well. Rushing here and there, busy with this or that, no time to stop and think, much less take some time to yourself – does this describe you? Well, here is the invitation you have been waiting for: take a moment to slow down with a cup of something delicious and regain a healthy balance in your life and body.
This invitation comes in the form of one new herbal blend that happens to be called Perfect Balance. Of course it can’t re-evaluate your busy life or make hands on the clock slow down, but it can help restore that balance in your body. The combination of herbs and spices make for a flavorful cup that does so much more than delight your taste buds.
Cinnamon
Cinnamon is known to help improve blood flow as well as help regulate blood sugar levels. It can also help stop the growth of bacteria. Take a whiff as you brew up a cup. Even the scent can help boost your brain’s function.
Ginger
The sweet and fiery taste of ginger has a long list of health benefits as well. Among them are gastrointestinal relief including stopping nasuea, anti-inflamatory properties, and help combating motion sickness, if this is something you regularly experience.
Fennel Seed
Fennel contains antioxidants, as well as vitamin C. The seed also holds potassium, fiber and folate to promote both cardiovascular and colon health. Those who have a history of cardaic problems or colon cancer may want to consider fennel.
Chamomile
The addition of this sweet, soothing flower to Perfect Balance herbal blend will bring you into relaxation mode. Chamomile has also been known to ease an upset stomach, nausea and vomiting, and reduce heartburn as well.
This herbal is loaded with even more ingredients that are great for your overall well-being. These ingredients are also tempting to your palate. Rooibos, raspberry leaves, cardamom, clove, black pepper, juniper berries and dandelion each add to the careful balance of good health as well as good taste. Have you heard enough to stop and take time to brew yourself a cup?
Be good to your body and mind. Turn off you phone or your tablet and let your mind rest while you treat yourself to a restorative cup of Perfect Balance. Where could your life use a little more balance? Know anyone else you could invite to share a pot of this delicious herbal blend?
