Puerh Tea and blood sugar levels
Dear T Bloggers,
Thought I would tell you what I have discovered about drinking tea for my health! Since becoming a serious tea drinker in 2004, I tried to find the tea with the most health for my buck. That made me take a look at Pu-erh teas, the Chinese health tea. I found out that it did a great job lowering my blood sugars every AM! But I also found out that I couldn’t drink a lot of it without eating something before noon or I would have too much of a drop in my blood sugar. Have you had a similar experience? LL
1 comment June 2nd, 2007